Want to get in shape?
Want to improve your health including your strength and mobility?
Book your personal training package now!
Maybe you have your own gym space and need help getting started with a program that will help you achieve your goals?
Not a fan of the gym and would rather take your fitness outdoors?
Reach out to book a package and start changing your body composition and improve your cardiac health.
As a certified personal trainer (CanFit Pro), I enjoy sharing my passion for fitness with people of all ages. I love working with beginners who are ready to be more active including seniors.
A private session is an amazing way to start on your journey to a healthy life. These sessions can be done at your home anywhere in Norfolk County, at my cozy home studio in Port Dover, online or at an outdoor location.