Are you and your spouse ready for a change?> From my experience, I see some amazing transformation when both partners are in this together!
As a coach, I am here to help you switch your mindset and integrate health and wellness into your life. By creating a team with you and your partner, we will create habits that make you feel energized and ready to reach your goals. The aim of my program is to fit your lifestyle so it can be sustainable. By doing these changes together, you will see the changes in your household and before you know it, you and your whole family will have the tools to lead a healthy lifestyle. My 6 month couples coaching program will provide a full transformation for a healthy and happy life!
My program will be personalized to each individual and will focus on having your work together towards your goals. Here are just some of the things I can help you with depending on your current lifestyle and goals. I will provide regular weekly sessions holding you accountable every step of the way! Some sessions will be together and some time will be dedicated to each individual as road blocks arise.