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May 7, 2017 @ 11:00 am - June 18, 2017 @ 12:30 pm$55 - $70
I will host a 6 week Kids Yoga Session in Port Dover starting on Sunday May 7th. (all Sundays except May 21st)
2 sessions to choose from!
I will offer a 30 minute session starting at 11:00am for kids 3 to 7 years old. This is a fun interactive yoga session with lots of movement and a quiet relaxation time. This play based yoga will introduce your little yogis to the world of mindfulness.
For the 8 to 12 years old, I will offer a 45 minute session that will include an intro to meditation, a creative asana segment, partner work, games, breath work and relaxation. Kids will work together and learn in a non-competitive environment. Games, challenges, songs, interactions and more. Fun opportunity to move, talk, make friends while building strength and confidence!