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November 2019

Time to Connect

November 17 @ 1:00 pm - 3:00 pm
Sayza Hot Yoga, 157 Queensway St. E
Simcoe, ON N3Y 0A8
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$35.00

Overspending, overeating and over committing…. the holidays are right around the corner. Is this how you want to stretch yourself this year? Let’s get ready for joyful celebrations by taking time to connect with our bodies, our breath, our heart and what is most important in our lives. Join us for a special two-hour workshop to learn techniques that will help you engage and fully enjoy this holiday season. You’ll walk away with a toolkit of practical exercises to enrich…

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December 2019

Winter Solstice

December 21 @ 6:00 pm - 9:00 pm
Sayza Hot Yoga, 157 Queensway St. E
Simcoe, ON N3Y 0A8
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$45.00

Let’s light up and celebrate the Winter Solstice together on December 21st. The shortest day of the year is also the return to light, a return to innocence; a rebirth. Take some time for yourself amid the hustle and bustle of the holiday season. Join us to realign with your goals and ideas, to set your intentions and celebrate the new season. Dress warm as we will gather by the bonfire for a yule log tradition. Lay out the framework…

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