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Youth Fitness Workshop

On September 25th, I hosted along with Stacy Bennett and Melissa Young a full day fitness workshop for youth. This was a fundraising event for the Port Dover Skating Club and the idea was to provide a super healthy day for kids in our community. We combined yoga, fitness, nutrition and breathing technics into a full day of fun.

Tones of activities indoors and outdoors at the Lions park.

Fun times and no problem with going to bed that night!

Categories
Events Galleries

Family Yoga

On October 20th, I hosted a family yoga fundraiser at École Sainte Marie in Simcoe. 38 amazing kids, parents and grandparents join me to raise funds to purchase yoga mats for the students of the school.
The event started with a gentle breathing exercise and warm up. From there, we moved onto some stretches and fun yoga games including some partner yoga poses! The event concluded with a cuddly relaxation before we said good bye.

$205.00 was raised and we were able to purchase enough yoga mats!

Fantastic night with kids connecting with their caregiver!