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Recipe

Cabbage Bowl with Halloumi Cheese

Easy dinner on the patio and perfect lunch on the go for the next day!

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Recipe

Quick Miso Soup

Miso is so good for you. I love putting this quick soup together for a healthy lunch!

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Recipe

Greek Bowl

I love eating grain bowls and this is my current favourite. Grilled pork and homemade Tzatziki with delicious toppings makes for a super healthy dinner. Bowls encourage mixing ingredients and instantly transform your meal into a stack. This bowl has great texture and is full of flavour.  Try a bowl tonight with my Greek version or use your imagination to create your own variation!

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Recipe

Zesty Ginger Soup with Turkey Meatballs

This soup is full of flavours and can be done in less than 15 mins!!
Great for lunch or dinner

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Recipe

Falafel Bowl

Great vegetarian option for lunch or dinner. Falafel ball and also be frozen!! Chickpeas are rich in a number of good-for-you nutrients!!

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Recipe

Healthy Veggie and Pork Stir-fry

Cooking a stir fry is an easy way to get a load of vegetable on your plate.
For my kids, I tend to separate the items in the plate to make it more accessible for them. (kids and things touching in their plate???)

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Recipe

SouthWestern Turkey Chili in Crockpot

Little twist on the standard chili.
Prep your crockpot the night before for an easy night with the whole family.

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Recipe

SOLE EN PAPILLOTE WITH TOMATOES AND OLIVES

Cooking in parchment is an fast and healthy way to cook!
Try this tasty white fish for dinner.

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Recipe

Curried Root Vegetable Soup

It’s fall and I just love soups. It feels warm and cosy and I can’t stop eating it! Fabulous for lunch or for dinner paired with a whole wheat english muffin with avocados.

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Recipe

Navy Bean and Cabbage Soup

Very healthy soup recipe with a good amount of protein and other essential nutrients.
Make a batch on the weekend and bring in your lunch !
Freezes well