Categories
Recipe

Healthy Dark Chocolate & Pumpkin Muffin

Healthy little fall muffins. Perfect for your lunch

Categories
Recipe

Fresh Bean Salad

I love to make a large batch of salad on weekends to make sure I make good choices all week long. This one is simple, feel free to switch the beans around to your liking.

Categories
Recipe

Breakfast Egg Muffin

Easy to prep breakfast item to make weekdays mornings simple! So many ways to be creative with this one!

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Recipe

Tofu & Herb Dip

Tofu is a great plant-base protein and adds good texture to a healthy dip.

Categories
Dessert Recipe

Pumpkin Chocolate Squares

Easy seasonal dessert for your next event!

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Recipe

Festive Spinach Salad

Colourful yummy salad for the holidays! Great for potlucks.

Categories
Recipe

Asparagus & Feta Salad

When asparagus are in season, I love to eat them in many different ways. This is a yummy salad perfect for lunch or a nice side dish with dinner!

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Recipe

Cabbage Bowl with Halloumi Cheese

Easy dinner on the patio and perfect lunch on the go for the next day!

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Recipe

Quick Miso Soup

Miso is so good for you. I love putting this quick soup together for a healthy lunch!

Categories
Recipe

Greek Bowl

I love eating grain bowls and this is my current favourite. Grilled pork and homemade Tzatziki with delicious toppings makes for a super healthy dinner. Bowls encourage mixing ingredients and instantly transform your meal into a stack. This bowl has great texture and is full of flavour.  Try a bowl tonight with my Greek version or use your imagination to create your own variation!