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7-Day Mindfulness Challenge
March 1, 2017 - March 7, 2017Free
Are you ready to gain the tools you need to manage your stress? Join me for this free 7-day challenge!
To get in, email me at firstname.lastname@example.org with “Mindfulness Challenge” in the subject line.
There will be 1 challenge daily. You can do it on your own time. Just try to complete by the end of each day.
Stress and anxiety have so many impacts on your life including weight gain, relationship issues, sickness and more. I want to help!
This challenge will help you discover stress reducing outlets that are free and good for your health. It will also teach you how to bring mindfulness into your life and how to share that with your family.
NO experience necessary, only your willingness to open your mind and try!.
Email me to sign up!
There will be a FB support group as well as a daily email.
First 50 people to sign up will get a BONUS guided meditation.