Calm & Confident – July 2020
July 1 @ 12:00 am - July 31 @ 12:00 am$157 – $197.00
Let’s be honest, the last few months have been stressful. Perhaps you are feeling a little more like yourself now and you are ready to move forward on your health journey.
The good news is, you don’t have to do it alone!
I designed a program for the month of July to help you with your physically and emotionally health.
This is your opportunity to work on you, to learn to navigate through this challenging time and build some momentum in your life.
It’s more comfortable to just wait to a “better moment”. What f the best time to make your health a priority is now?
…What if you could learn to practice more self awareness?
…What if you could belong to a supportive group to keep you motivated?
…What if you could find tools all in one place to create your healthy lifestyle?
…What if the work that you do now helps you conquer even bigger challenges in the future?
If you want to use this time for more, I have something for you. More for you, for your health, for your life.
I will show up with my tool kit and share it all with you!
This 1 month program includes, movement, mindset tools, nutrition tips, a weekly group coaching session and a private community on FB. I promise some amazing bonuses too!
I am really excited to accompany you through July to help you take ownership of your health, physical, emotional and spiritual.
Let’s do it together!
What it includes:
*Weekly FB live + Q & A (Tuesdays- 11am)
*Weekly Group Coaching Session via Zoom (Thursdays- 11am)
**Session will be recorded and replay available
*Weekly Yoga Session
*Access to 35 + pre-recorded meditations, 25+ mini workouts and 10+ yoga sessions.
*Private FB online community with additional challenges, tips and support
*Access to me, your coach with support and accountability along the way!