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Mindfulness & Gardening
June 18, 2019 @ 7:00 pm - 9:00 pm$40
Start the evening with creating your own flower pot in the garden with Lara. Bring it home and enjoy the blooms all summer long!
Then, nurture your growth with Amélie as she leads you through a gentle outdoor yoga practice in the field. Yoga and gardening are fantastic tools to allow you to be mindful and connect with yourself and nature!
This evening of self-care in a relaxed environment will allow you to find some balance in your life as you set your intentions for the next season of your life.
Finish the evening with light refreshments as the sun comes down over the farm.
Yoga practice is accessible to all, no experience necessary. Bring your own mat.
Cost: $40.00+ HST