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Navigate Winter Without the Blues

February 24 @ 8:00 pm - 9:00 pm


All of the hype of Christmas is over, we celebrated the New Year and New Decade in style, and now here we are in the middle of winter….February.  Many of us are feeling the let down of the holidays.  The dark, cold and damp grey days certainly doesn’t boost our mood.  Summer seems like a long ways away.  Maybe you’re thinking you’d like to curl up under a blanket with some high carb comfort food until the warm weather returns.

What if I told you that this year you don’t have to hibernate.  This year you can feel more energy and have a positive outlook.  This could be the year that you sail through winter without putting on some extra pounds and feeling blue.  This year you can navigate Winter Without the Blues.

Join me for a live, 1 hour zoom call where we’ll talk about the challenges that the February blahs bring and my tips and strategies to help you feel your best during this difficult time of year.

The cost is only $10.00 + HST = $13.70


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February 24
8:00 pm - 9:00 pm
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Amelie Chanda