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Recipe

Fresh Bean Salad

I love to make a large batch of salad on weekends to make sure I make good choices all week long. This one is simple, feel free to switch the beans around to your liking.

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Recipe

Breakfast Egg Muffin

Easy to prep breakfast item to make weekdays mornings simple! So many ways to be creative with this one!

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Recipe

Tofu & Herb Dip

Tofu is a great plant-base protein and adds good texture to a healthy dip.

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Recipe

Greek Bowl

I love eating grain bowls and this is my current favourite. Grilled pork and homemade Tzatziki with delicious toppings makes for a super healthy dinner. Bowls encourage mixing ingredients and instantly transform your meal into a stack. This bowl has great texture and is full of flavour.  Try a bowl tonight with my Greek version or use your imagination to create your own variation!

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Recipe

Lentil Pea and Pecan Salad

Lentils are really high in fibre and protein. Great for lunches as it will keep in the fridge for quite a few days. Could also be served as a side dish.

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Recipe

Quinoa Salad with Kale, Apples and Honey Shallot Dressing

Perfect fall salad for lunches.