Let’s welcome spring intentionally together!
This workshop includes exercises for your mind, body and soul.
- Participate in a spring celebration ritual to bring positive energy and set intentions
- Turn inward with a guided meditation focused on reflection and renewed life
- Celebrate the season with gentle movement
- Gain personal awareness through questions to help you on your journey
- Journal to regain focus on your next steps and plan of action.
90 minute online Workshop
March 20th 9am EST