Fueling The Entrepreneur- Growing Brave

THIS EVENT ORIGINALLY SCHEDULED FOR APRIL 24, 2020 HAS BEEN POSTPONED TO OCTOBER 16, 2020 DUE TO COVID-19. 

If you already purchased your ticket, it has automatically been transferred to the new date, you do not have to take any actions.

If for whatever reason you cannot participate on the new date, we are offering free transfer for the person of your choice (you can sell your tickets and transfer it free of charge (we can help you with that if needed)).

Growing brave in business is not always easy, especially when you’re going it on your own. Although being in business for yourself often sounds awesome, being in business ‘by yourself’ can be lonely, confusing, and exhausting. 

 

A few things we’ve learned over and over again is the value of a community and the value of being vulnerable within that community Creating a trusted alliance of supporters can feel intimidating and almost impossible for many, but it definitely is not! We invite you to join us, along with a room full of other dedicated entrepreneurs, for a day of connection, inspiration, learning, and confidence building. 

 

Amélie Chanda and Andrea Husted will lead you through digging deep and recognizing how to evolve with your business. In addition to guided conversations, we will also explore the concepts of leaning ‘in’ and leaning ‘on’ each other. You will hear truths from three inspiring local Entrepreneurs (stay tuned) as they invite you inside their personal growth experience with their businesses as they’ve navigated the changes that are ever-present in running a thriving business.

 

You will definitely laugh, you may even cry, and you’ll walk away with inspiration and confidence to be true to yourself and your intuitive voice, all while having the courage to dream big and verbalize it. Because when you put those words and vibes out into the world that’s where the magic can happen!

 

Together, we will discover tools and daily habits that have helped entrepreneurs grow brave while continuously serving their clients and community. 

 

This ‘Growing Brave’ event will include a delicious lunch, light refreshments in between, networking with a community of like-minded business professionals, and will conclude with a wine tasting presented by Blueberry Hill Estates. Arrive early to mingle and network and stay late for an organic networking experience.

 

“This journey belongs to no one but you, but no one successfully goes it alone.” ~ Brene Brown

Confident Mindset Coaching Workshop

Confidence is defined as a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities.  In other words it’s all about how much you believe that you are competent and capable and that your actions will have positive results.

 

We all know someone who seems to exude confidence.  We see it in the way they present themselves to the world, but did you know that confidence is not something we were born with?  No, confidence is a mindset that can be learned.

 

Confidence can help overcome challenges whether personal or professional.

 

Don’t let a lack of confidence stop you from taking risks or grabbing opportunities in life.

 

Join me for this coaching workshop to learn the skills you need to change your mindset and build your confidence.  I want to give you the tools to build your own self confidence so you can begin to open the doors to new possibilities.

 

Location: Norfolk County Public Library – Simcoe Branch

Your Investment:  $30.00 + HST

 

 

Navigate Winter Without the Blues

All of the hype of Christmas is over, we celebrated the New Year and New Decade in style, and now here we are in the middle of winter….February.  Many of us are feeling the let down of the holidays.  The dark, cold and damp grey days certainly doesn’t boost our mood.  Summer seems like a long ways away.  Maybe you’re thinking you’d like to curl up under a blanket with some high carb comfort food until the warm weather returns.

What if I told you that this year you don’t have to hibernate.  This year you can feel more energy and have a positive outlook.  This could be the year that you sail through winter without putting on some extra pounds and feeling blue.  This year you can navigate Winter Without the Blues.

Join me for a live, 1 hour zoom call where we’ll talk about the challenges that the February blahs bring and my tips and strategies to help you feel your best during this difficult time of year.

The cost is only $10.00 + HST = $13.70

Time to Connect

Overspending, overeating and over committing…. the holidays are right around the corner. Is this how you want to stretch yourself this year?

Let’s get ready for joyful celebrations by taking time to connect with our bodies, our breath, our heart and what is most important in our lives.

Join us for a special two-hour workshop to learn techniques that will help you engage and fully enjoy this holiday season. You’ll walk away with a toolkit of practical exercises to enrich and increase your joy and your spirit this holiday season and beyond. End 2019 on a high note and move into 2020 as a more peaceful and productive version of yourself.

We will explore breathing techniques, meditation and yoga movement as a way to reconnect and be fully present.

Amelie Chanda is a yoga teacher, coach, and speaker who shares the power of mindfulness as a way to transform lives. She empowers people to show up as their best selves.  

 

Your investment: $35.00 + HST

 

FYI: This event will be held in a regular temperature environment 

 

 

Grateful Living

What if you could take ownership of your happiness?
What if you could be more satisfied with your own life?
What if you could learn how to improve your emotional health?

Grateful living is a way of life which asks us to notice all that is already present and abundant, from the tiniest things of beauty to the grandest of our blessings. In doing so we learn to take nothing for granted.

During this 2 hour workshop, we will explore gratitude through a combination of stillness and movement with yoga, guided meditation and other practices. You will learn and experiment with various tools to cultivate well-being and as well as how to create space in your life to integrate a gratitude based practice.

Join me on October 20th at the Twisted Fish Community Yoga and Wellness studio.

Your investment: $35.00 + HST ($39.55)
To reserve your spot, get your ticket here:


Women, Wine & Wellness 2019

Day of self-care and connections at Bonnieheath Estate Lavender & Winery on Saturday June 15th, 2019 between 9 and 3pm.

Take some time to slow down and to tune into you! This full day event is designed to inspire you on your wellness journey. It will empower you to listen to yourself and your needs while being surrounded by other inspiring women.

Our guest speaker this year is Dr. Stef Buehner, ND This passionate naturopathic doctor will help you make sure you don’t let stress get the best of you! Stef will inspire you with tips to prevent and manage the stress in your life.

Find your zen with some gentle yoga in the lavender field led by Amélie Chanda, Wellness Coach

Lunch will be provided by M’s Good Food, a local event catering business!

In the afternoon, create your own lavender product with Anita the owner of Bonnieheath Estate Lavender & Winery and learn to be accountable to your own goals with a coaching session with Amélie.
The event will wrap up with wine and music!

Join us, limited space! Get your ticket now!

$80.00 + HST. Includes lunch, snacks, wine sampling and so much more!

 

Fueling The Entrepreneur

Are you an Entrepreneur that is striving for excellence? Do you want to build your network and your audience, but feel lost on how to make this happen? Do you know innately that you have something unique and marketable to offer, but can’t seem to get anyone to pay attention? Do you want to feel inspired and empowered to create, feel and live the life you’ve dreamed of having as a successful entrepreneur?

 

Well, we’ve been there friends! We’ve saddled up for the long journey to successful entrepreneurship and although it’s a twisted and tangled road at times, standing firm in intention and vision is totally worth it! It’s worth the hard days, hard work and the soul searching, but the truth is that if you don’t define your intention or have a clear understanding of what you’re striving for then this process can end up being an exhausting, soul-sucking experience. We don’t want that to happen to you, and that’s why we decided to spend this day sharing our experience, hearts and tools we use to create the business we dreamed of,

 

In this day long workshop event, Amelie Chanda, Wellness Coach & Andrea Husted, Owner and Photographer at Splash Photography have partnered to share their biggest insights on running a Sole Proprietorship and how they’ve built strong businesses with solid brands that are focused on who they are personally, and professionally.

 

Our purpose is to help you identify your vision, and to evaluate your definition of success. We will provide you with the tools you need to create a solid personal brand and a social media marketing plan that is on-point to what your ideal clients will engage with. Our intention is to up-level your confidence by asking powerful questions, and providing you with solutions to roadblocks, and tangible tools to help grow & market your business.

 

Are you ready for change? Are you ready to show the world that you are dynamic and talented, and that nothing will keep you from achieving YOUR definition of success? This workshop is about changing your business to help you create a life that you love. You will walk away from this day with real work completed that will help mold the actions in the coming days, weeks, and months concerning not only your business, but your self-care and awareness.

 

A brief outline of the specific topics that will be covered at the “Fueling the Entrepreneur” Event include the following:

What’s your elevator pitch?

Creating a Memorable Brand – Branding Checklist in Toolkit*

Evaluating Your Definition of Success – Exercise

Creating Vision & Intention in Your Work

How to Counter a Fear Mindset When it Arrives Unwelcome

Creating Kick-Ass Social Media Stock Images with just your iPhone (or other device) – Tutorial

Creating a Social Media Posting Plan that Reflects Your Brand – Planning Calendar in Toolkit*

Going LIVE on Social Media Phenomenon- Going Live Checklist in Toolkit*

Ongoing Accountability Strategy to Encourage Action and Commitment.

 

Tickets are $75.00 for the full day and it includes lunch!

Smudging Workshop

Learn about smudging and create your own smudging stick using lavender grown locally!

I will share how you can use smudging for yourself to find clarity and let go of things that are holding you down as well as how to use it in your home.

The event will include a smudging ceremony and a simple seated meditation. (no experience necessary)
Registration:

Cost: $20.00

 

 

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Youth Fitness Workshop

On September 25th, I hosted along with Stacy Bennett and Melissa Young a full day fitness workshop for youth. This was a fundraising event for the Port Dover Skating Club and the idea was to provide a super healthy day for kids in our community. We combined yoga, fitness, nutrition and breathing technics into a full day of fun.

Tones of activities indoors and outdoors at the Lions park.

Fun times and no problem with going to bed that night!

Flow Yoga Workshop

Flow Yoga workshop for beginners!
Join me on April 30th at 1:00pm for a fun workshop. Learn to link movement with breath.